Neurotransmitters

Fixing Neurotransmitters With a Healthy Diet

Diet is very important to maintaining healthy neurotransmitter levels, which must be balanced so you can function properly. Imbalanced neurotransmitters can throw off things like your metabolism, self-esteem, and how well we feel in general. Fixing neurotransmitters with a healthy diet can easily be done and maintained in anyone’s lifestyle. Fixing Neurotransmitters With a Healthy Diet Incorporating “brain foods” into your daily diet is very important to neurotransmitter levels. Without the right amount of neurotransmitters, you could end up feeling anxious, [...]